I’ve just acknowledged another lesson re-learned last night. In order to stay sharp, do something that scares you on a regular basis. Get your adrenaline going. Get your body used to the rush and learn to work with it. Become familiar with the adrenal response and how it affects your motor skills, vision, clarity of thinking etc.
It’s no wonder I blanked this out last night. When you’re tired it’s not easy to take onboard challenging advice.
No comments:
Post a Comment