9 Sept 2005

Kururunfa - Complete Kata Sequence

Bow
Announce Kata
Yoi
Kamai
Face 90 anticlockwise, Nekoashi dachi LL
Face 180 clockwise, Nekoashi dachi RL

Turn 90 anticlockwise to North, Sanchin dachi RL, RH jodan shote uke, LH gedan shote uke.
Kokutsu dachi gedan tesho uchi RH, LH shuto hikite
Sanchin dachi RL, RH jodan shote uke, LH gedan shote uke.

Step forward, Sanchin dachi LL, LH jodan shote uke, RH gedan shote uke.
Kokutsu dachi gedan tesho uchi LH, RH shuto hakite
Sanchin dachi LL, LH jodan shote uke, RH gedan shote uke.

Step forward, Sanchin dachi RL, RH jodan shote uke, LH gedan shote uke.

Turn 45 anticlockwise to face NW. Nekoashi dachi LL, block chudan haite uke LH.

Catch with RH (Hip rotation anticlockwise to assist).

Step forward Nekoashi dachi (remaining LL first) punch tsuki age chudan LH.

Kick maegeri chudan RL

Step forward into shiko dachi RL, attack hiji uchi RH.

Step back into Nekoashi dachi LL - LA out horizontally infront across chest, fingers extended.

Turn 45 clockwise to face NE and step back into Nekoashi dachi LR, block chudan haite uke RH.

Catch with LH (Hip rotation clockwise to assist).

Step forward Nekoashi dachi (remaining RL first) punch tsuki age chudan RH.

Kick maegeri chudan LL

Step forward into shiko dachi LL, attack hiji uchi LH. KIAI

Step back into Nekoashi dachi RL Facing North - RA out horizontally infront across chest, fingers extended.

Turn 90 degrees anticlockwise to face West. Sanchin dachi LL. Block chudan haito uke LH.

Kakate.

Turn 180 anticlockwise to face East using LL as pivot, finish in kihon dachi LL. At same time attacking behind with RH elbow as RH moves to hakite position. LA infront of chest across body.

Step forward with RL into sanchin dachi. Block chudan haito uke RH.

Kakete.

Turn 180 degrees clockwise to face West using RL as pivot, finish in kihon dachi RL. At same time attacking behind with LH elbow as LH moves to hakite position. RA infront of chest across body. KIAI

Turn 90 degrees clockwise to face north, stepping LL into naifanshin dachi. Wrap arms around body, RA over LA.

Extend arms horizontally to sides, at same time change stance to sotohashi dachi.

Bend arms at the elbow to point fingers upwards, forearms parallel to body.

Reach behind head, breaking off attack from behind. Change stance down into shiko dachi. Attack teisho uchi with hands to rearward opponent's groin. Thrust backside backwards, then tilt head sharply backwards (mouth open) to strike with back of head.

Step forward RL into Zenkutsu dachi, block both hands juji-uke (RH on top).
Turn 180 degrees anticlockwise to face S bringing LL to RL and assume Heisuko dachi. Bend over, arms straight and lower both fists.

Move 45 degrees clockwise into Zenkutsu-dachi RL (Facing SW) whilst extending RA and strike gedan teisho uchi LH. (Attacking opponent's knee joint.

Move forward into Zenkutsu-dachi LL (Facing SE) whilst extending LA and strike gedan teisho uchi RH.

Remain low and turn anticlockwise to face North and assume Nekoashi dachi LL whilst performing windmill block (?). Strike teisho uchi with LH (gedan position) and RH chudan position).

Yame
Rei

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