16 Sept 2005

Bassai Dai checkpoints

Final 2 Neko-ashi dachi kakate techniques. Elbow of catching hand is used to strike the outside of opponent's arm before catching (and kicking mae-geri).

After empi uchi, block gedan harai uke, then swap hands to break-off a wrist grab. This break-off technique starts slower and finishes fast. NOT fast all the way through. Remember to use hip movement for this technique too.

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